Self Encouragement
Recognize your achievements and give yourself a pat on the back. Self-encouragement is the key to self-esteem.
Whether it's doing a task well, bouncing back after a disagreement, or following a routine all week - appreciate your achievements, (even if it's something small) and you will thrive.
Cross Posted at Atul Punjani
Recognize your achievements and give yourself a pat on the back. Self-encouragement is the key to self-esteem.
Whether it's doing a task well, bouncing back after a disagreement, or following a routine all week - appreciate your achievements, (even if it's something small) and you will thrive.
Cross Posted at Atul Punjani
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